parkrun USA Newsletter 23rd January 2013

Welcome to this month's newsletter


We bring you updates of new parkrun events across the USA, parkrun surpasses the 2 million run mark across the globe, Valentines parkrun contest and our parkrunner of the month feature.

2013!! Here we are!! I expect the holiday celebrating and time with friends and family was enjoyable and rewarding for all. As one of my favorite musical artists said “When all you get to keep are the memories, you’ve gotta make the good ones last.” Our Christmas Cheer Party at George Murphy’s was a great evening out. Fantastic to see everyone and thank you for joining your fellow parkrunners behaving “younger than we think we are!”

Each week I have the pleasure of meeting new parkrunners at our event and then watching from Saturday to Saturday as these new parkrunners “go” from reluctant runner to “I just missed my personal best and “I need to begin adding additional runs per week, do you know if there is a group I can meet up with?” At one December parkrun, I was chatting with a gentleman who was enthusiastically describing his run that morning. “I enjoy the camaraderie; the participation points awarded and post run coffee but most of all the personal satisfaction of getting up on Saturday morning, coming out to challenge myself and seeing my improvement from week to week month to month.” Personal Satisfaction. In two words, he summed up parkrun quite nicely.

Happy Running!

Rick and Lori (email us)

Volunteer Reminder


Big Kudos to our volunteers who are not letting winter get in their way of parkrun! We need more of You!! Livonia parkrun will only continue to happen because volunteers will make this happen. Please do not wait to be asked, we are delighted to see emails asking to volunteer. Every Saturday Livonia parkrun needs volunteers to marshal course direction, scan registrant bar codes and finisher place cards, assemble and clean-up the finish chute funnel and take photographs, (we’ll even provide the camera). Our rule of thumb has always been that we ask all our most regular runners to volunteer three times a year. There are roles to suit everyone including children. You’ll get your name in lights and you’ll gain points for the yearly competition!! We’d be delighted to have new volunteers each week!
Contact Us to Volunteer

Facebook and Twitter


Make sure to follow parkrun cities and parkrun USA on Twitter and Like Us on Facebook. You’ll find out everything you need to know about parkrun community news and updates. You can also drop us a message and let us know what’s on your mind.

Event News


USA

The list of USA cities enthusiastic to bring parkrun to their community continues to grow rapidly. Currently at fifty-two, the following new USA parkruns will be going live over the coming months:

  • Raleigh, North Carolina
  • Seattle, Washington
  • Walnut Creek, California
  • Houston, Texas
  • Atlanta, Georgia
  • Clermont, Florida
  • Orlando, Florida
  • Chicago, Illinois
  • Philadelphia, Pennsylvania
  • Bergen County New Jersey

If you are planning a business trip or vacation to one of these destinations or any of the other parkrun countries make sure to pack your running shoes and barcode. Visit the Facebook pages for the parkrun cities mentioned or parkrun USA.

Around the world, parkrun has recently surpassed the two million runs completed mark with more than 400,000 parkrunners and nearly 100,000 volunteers. Each week, parkrun offers each of us with our own unique perspective of what we want parkrun to be for us that week. At every parkrun event around the world, lives are changed through friendships made, stresses relieved, challenges overcome, relationships strengthened, health improved, families bonded, communities grown, race entries filled, times broken, smiles made and many more come about through very different journeys. For some of us it's about getting together with a group of friends every week, for others it's about turning up, blowing off seven days of accumulated stress and for others it's about the feel good factor of that amazing two letter word beginning with a P and ending with a B. Personal Best. I encourage you to visit other parkruns where ever your travels take you.

Livonia

Livonia – Looking for a solution to prevent slipping and falling from running or walking in the snow and slippery conditions? I encourage you to give either of the following a try. Check out YakTrax at a run specialty or outdoor activity retailer or stop by your neighborhood hardware store and purchase ¼ inch sheet metal screws to insert in the outer sole of your running shoes. Both work very well and will allow you to run or walk more comfortably and confidently under slippery winter weather conditions.

With St. Valentine Day coming up, Livonia parkrun will have a “couples” contest on February 16th. Watch for more information at our Facebook page.

Join us after parkrun for coffee, hot chocolate and bagels or muffins at Bigbee Coffee - Livonia, located 33443 West Seven Mile, just west of Farmington Road.

Feedback from the field


Hi Rick,
Having experienced parkrun in the UK (where I am originally from), I would love to see it catch on in the US, my home since 2003. What would I have to do to create a parkrun in the Bergen County area of NJ? I suppose I should have realized that sponsorship is the issue - and that I was unlikely to be the only person in this entire country who has seen how brilliant the parkrun concept is. That's very unfortunate you are finding so little interest from other parties though. Having experienced parkrun first hand, it's hard to believe that companies are not eager to get on board; there are so many different positive aspects to parkrun that it can surely only have a positive effect on a sponsor's public image. I couldn't claim to be knowledgeable in this field, however (I'm a runner, a mother and a registered nurse, in no particular order), so I'm sure there are factors I'm overlooking.
I do know that the idea of helping to bring parkrun - one of the first in the country, no less - to my neighborhood is very exciting to me, and I'm open to whatever thoughts you have as to how we can make it happen.
Thanks,
Gemma Dunhill


Drop me an email if you have an interesting parkrun related fact, happening or comment that you would like to share with all parkrunners.

parkrunner of the week


parkrunner of the week

Name:  Jennifer Greve

Age:  41

Home parkrun:  Livonia, MI

Occupation:  Online concent editor

Number of runs:  23

Number of times volunteered:  4

What do you do at parkruns when you volunteer:  Take pictures and cheer people on

Best parkrun performance to date:  36.05

What do you like about parkrun:  The community that’s developing is very encouraging, which makes it more fun to show up every week.

Most memorable or funniest parkrun moment:  Will “Wheaties Man” Pederson’s Halloween costume (a Wheaties box)

Future running goals:  In 2013 I plan to enter a 5K or two to help raise money for cystic fibrosis.

Other fitness activities you pursue:  Yoga

Favorite music or band:  Depends on my mood

What's on your iPod for parkrun:  Green Day’s American Idiot. It’s paced just right and helps me keep track of my time

Reminders

Barcode reminder

barcode

Barcodes are used at all our events to record your result. Please collect and print your barcode here. No barcode, No result!

All questions answered

Do you have a question about parkrun? How do I collect my club T-shirt? How do I get my barcode? All your questions are answered on our brand new support site

Volunteering at parkrun

We ask every parkrunner to volunteer 3 times a year. When volunteering you receive the maximum number of points towards the yearly competition.

Children at parkrun

All children under 11 must be accompanied by a parent or guardian. Guardians must ensure that children place themselves appropriately so as to prevent a situation where they are being repeatedly overtaken at the start. This is to ensure the safety of your child.

the parkrun show

The parkrun show

You can download your copy of the parkrun show here. (iTunes)

The parkrun show is the audible roundup of the "goings on" of everything that caught the teams eye from the weekend in parkrunworld.

Brought to you by Marathon Talk.


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