Heritage Harbor parkrun, Ottawa- Event number 4

1st July 2017


July 1st was a great start to Freedom month! It was a beautiful cool summer morning with 37 people who ran, jogged and walked the course, of whom 14 were first timers and 12 recorded new Personal Bests. Representatives of 1 different clubs took part.

The event was made possible by 3 volunteers:


Today's full results and a complete event history can be found on the Heritage Harbor parkrun, Ottawa Results Page.

Male placings:
Joseph BENIG was first over the line in 26:03 - first time in 2 appearances.
Neil SUMNER was second (third overall) over the line in 27:45 - was first to finish once before.
Nathanael NELSON  was third (4th overall) over the line in 28:09.

Female placings:
Jenessa FRANCO was first (second overall) over the line in 26:29 - second time in 2 appearances.
Deedee BALCE was second (5th overall) over the line in 29:01.
Sandy BENIG was third (11th overall) over the line in 32:48.

The three highest age grades were recorded by:
Joseph BENIG  – 65.32% for the time 26:03 (first overall).
Jenessa FRANCO  – 55.88% for the time 26:29 (second overall).
Dennis UNDERWOOD  – 53.57% for the time 29:41 (7th overall).

The female record is held by Jenessa FRANCO who recorded a time of 00:26:29 on 1st July 2017 (event number 4).
The male record is held by Gavin CALLOW who recorded a time of 00:25:33 on 17th June 2017 (event number 2).
The Age Grade course record is held by Joseph BENIG who recorded 65.32% (26:03) on 1st July 2017 (event number 4).

Heritage Harbor parkrun, Ottawa started on 10th June 2017. Since then 82 participants have completed 140 parkruns covering a total distance of 700 km, including 44 new Personal Bests.

See you July 8th for our 5th parkrun! parkrunners, 3....2....1...Go!

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