Fletcher’s run report #223 – PBs!

I'll start this week with a serious outbreak of morale amongst the volunteers - if you fancy getting in on the action, then ask one of our high-vis vest heroes and we'll find a role that works for you...

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we were blessed with a respite from the heat which allowed 14 of our 60 participants this week to record a personal best time - well done all!

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A special shout out to Scott who celebrated his 50th parkrun this week - fantastic achievement Scott and we look forward to seeing you in your shiny new red t-shirt very shortly!

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We also welcomed 11 first timers this week, including Gareth who came in first with an impressive time of 16.51!

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It's not all about the time though as we welcome all abilities and all ages - you can set your own goals and the parkrun community will help you to achieve those!

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Noting the hot weather, next week we're going to try for a timely 0900 start, so please be prepared to head down for a short brief at 0855 - bring water, sunscreen and take account of the heat when setting your pace.

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I started with the volunteers, so I'll end on that theme as well - a huge thanks to Sol as Run Director along with her team: Dan, Michael, Alice, Evan, Terri, Terry, Neil, Maria, Katherine & Sarah.  See you next week for a 0900 start!  Matt

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