The course is 5000m (5K) long. The course is at the west end of the St Francisco Yacht club parking lot (99 Yacht Road). The course is run on a mixture of dirt paths and asphalt paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.
Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.
Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.
The Crissy Field parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the run as safe as possible, so runners, spectators and helpers are asked to take care about the following:
- Please be considerate to the park and other park users at all times.
- Children under the age of eleven must be accompanied (within arm's reach) throughout the run by a parent, guardian or appropriate adult of the parent's choice.
- Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
- Please consider volunteering to help occasionally - this event survives only because of your generosity - please visit the volunteer page for more information.
- Take care near roads and car parks - some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the run, please drive carefully even if you’re late!
- When running, take care on uneven surfaces - whether on grass or on tarmac. Watch out for cyclists, other runners, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
- Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us. Health advice about running can be found at the excellent Runners' Medical Resource website (although this external website focuses on preparation for a race and does not describe parkrun events).
- Remember to warm up before the run.
- If you see a runner with a serious problem, please stop to help them out and get help as soon as possible.
- If you’re watching, keep clear of runners on the course, and look after any children and dogs you may have with you.
- It is not permitted to run with a pushchair and a dog at the same time.
- Runners wishing to run with a dog are welcome, but please keep the dog on a short lead or harness and under control throughout the event. Please also review the parkrun support page article about running with a dog at parkrun events.
- Runners pushing buggies are also welcome, but please take extreme care of other runners around you. If possible start from the back of the field and try to keep to one side of the main body of runners.
- While rare, Lyme Disease is present in areas where deer live, and occasionally passed to human’s through infected ticks. See NHS Choices website for more about Lyme Disease, and how to deal with ticks.
We hope these tips help to ensure that Crissy Field parkrun is fun and safe for everyone.
All parkrun events use Age Grading to help athletes compare results.
Age Grading takes your time and uses the world record time for your sex and age group to produce a score (a percentage). This score allows you to compare your personal performance against other people's performances even though they might be a different age and a different sex to you - the higher the score the better the performance. The scores can also be compared across different race distances - to allow you to, for example, compare a 5km time against a marathon.
For more information, please see the Running For Fitness
The course starts just off the San Francisco Bay Trail by the Beach Hut Cafe. It heads due west, towards the Golden Gate Bridge, for approximately 1.1 miles. At the intersection of the trail with Old Mason Street and Marine Drive it takes a hard left turn onto the sidewalk of Old Mason Street. After approximately 0.5 miles (keeping out of the bicycle lanes on the sidewalk) the course takes two left turns on dirt paths (with sweeping views of both Alcatraz and the bridge) before re-joining the sidewalk on Old Mason Street now running in the opposite direction. The course then retraces the outbound route (with a sharp right at the intersection of Old Mason Street and the Bay trail) to the finish on the trail just opposite the Beach Hut Cafe.
Bathrooms are located on the opposite side of Yacht Road from the start (behind the Beach Hut Cafe), or at the west end of the Crissy field parking lot. A water fountain is also available.
Location of start
We meet at the west end of the St Francisco Yacht club parking lot (99 Yacht Road).
Getting there by public transport
Various Muni buses have stops near the start; most notably the 30 and 45 from downtown. Please use the Muni trip planner
for more details. We also recommend Uber or a taxi for transport to the start.
Getting there on foot
The start is at the east end of Crissy field, approximately 2.5 miles west of Fisherman’s wharf and approximately 4 miles from Union Square.
Getting there by road
Free parking is available in front of the Beach Hut Cafe (1199 East Beach Street); the entrance is off Old Mason Street, which is most easily reached from Marina Boulevard.
Post Run Coffee
Every week we grab a post parkrun coffee in a local café - please come and join us!